Sober Living Facilities

Our optional sober living environments offer a safe, tranquil environment to enhance our outpatient services. Whether you are local or seeking our services from out of town, you may seek these adjunct services.

All clients are encouraged to adopt optimal nutritional habits, regular physical exercise as well as healthy pleasures. Our holistic model supports these avenues to achieving a happy, successful, sober life.

Mind, Body, Spirit

Successful living is composed of a balanced lifestyle. Our yoga component teaches each person how to face difficult life challenges with poise and confidence. Yoga and far infra-red saunas offer a natural way to detoxify the body from heavy metals and other toxins that interfere with life’s luster. Physiologically, regular yoga practice harmonizes the nervous and endocrine systems, two systems which figure heavily in emotional well-being. We encourage beginners to be open to their transformation. Experienced yoga students are supported in seeking a higher level of flexibility in dealing with life on life’s terms.

Fitness Program

Certified personal trainers work in group settings to help our clients become comfortable in their bodies and develop a sense of confidence. Individual sessions with our trainers afford each person a customized program to achieve their fitness goals. Cardiovascular exercise assists with body with increasing endurance while balancing the essential brain chemicals that bring pleasure without the use of alcohol or other drugs. Combining physical fitness with recovery from alcohol and drugs encourages a fulfilling and balanced lifestyle. With all aspects of yourself working together, you can achieve your goals and be happy.

Aftercare/Alumni

Gulf Coast Recovery staff believes that extensive and highly individualized aftercare plans are the key to long term success in life and sobriety. Each aftercare plan is developed with the client to maximize utilization of the tools that are acquired during their treatment. Our aftercare goals comprehensively address all life areas to achieve the holistic balance started while in treatment. Alumni are always welcome to return for a “re-charge” weekend and other alumni events. Once a Gulf Coast Alumni, always a Gulf Coast Alumni!